Living to 100

Many people could live to the age of 100 by following seven simple steps, according to a leading heart doctor. - http://live-free-in-an-unfree-world.com

Amplify’d from lewrockwell.com

Many people could live to the age of 100 by following seven simple steps, according to a leading heart doctor.

He said 90 per cent of people could live to the age of 90 and even reach 100 by following his advice. The other steps are regulating blood pressure, managing diabetes, eating a healthy diet and getting active. Read more at lewrockwell.com

 

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